Normalizing Sugar levels so as to managing insulin resistance.- for having better sugar control and reduce cravings. Improve Gut health by adding anti-inflammatory foods to the diet And finally more lifestyle changes which aim at weight loss (if necessary). Diabetes diet chart is evaluated every 15 days and modified if needed. India is home to the world’s second largest adult diabetes population and every sixth person with diabetes in the world is an Indian. Diabetes is a chronic (long lasting) health condition that affects how your body turns food into energy. It’s a metabolic disorder where insulin cannot be produced or used properly by human body. Insulin is a hormone that is required to convert sugar, starches and other food into energy. Diabetes mellitus is characterized by constant rise in blood sugar levels impacting overall health. This condition can be managed to a great extent if proper care is taken. Management mostly depends on diet, exercise and lifestyle changes and most importantly it is patient’s responsibility to take care of oneself. So for this one must have proper and scientific information to manage it successfully. To avoid further complications of the disease blood sugar levels must be kept within targeted range. This will help you live long and healthy life.

We create a customized diet plan that splits your carbohydrates and calorie intakes designed to prevent a spike or drop in blood sugar levels while we consider your type of diabetes and your medicines

Recommendations:
Diabetes can be controlled completely if you know how to manage your sugars. This needs proper information and guidance about diet planning in diabetes. Doing regular physical activity is equally important in managing diabetes.
Overweight or obesity is the major issue in managing diabetes. Obesity makes your body more insulin resistant and that makes the problem more severe.
So Lifestyle intervention with prescribed medicines is the key to successful management of diabetes. Intervention includes:

• Behavioral modifications
• Patients education
• Targeted exercise
• Motivational therapy
• Diet modification and monitoring
• Assistance in pathology findings
• Clinical parameters monitoring

Dietary modifications: This takes into consideration a thorough assessment of blood parameters, current physical activity, food preferences.