The thyroid gland is a vital hormone gland: it plays a major role in metabolism and in growth and development of your body. The thyroid gland wraps your trachea/wind pipe and has a shape of a butterfly. It helps maintaining many body functions by releasing steady flow of thyroid hormones into the blood stream. Thyroid gland produces three hormones namely T3, T4, and calcitonin. Out of which T3 and T4 are responsible for many bodily functions. The release of T4 and T3 is guided by another hormone called Thyroid stimulating hormone which is secreted by pituitary gland in the brain. When this thyroid gland doesn’t work properly; it produces too much of T4 and T3 or too little thyroid hormones. In case if your body is making too much of these hormones it is called hyperthyroidism.

Body uses its energy too fast and you start feeling tired. Heart beats gets faster, and you also lose your weight very fast unintentionally. This also makes you nervous. When body makes these hormones too little; body uses too less energy and it is stored in fat. Then your body becomes sluggish and you start putting on. Heart beats at less speed. You get tired and you may be unable to tolerate to cold temperature.

Both conditions are serious and need to be treated.

The best way to manage thyroid issues is to follow a particular diet plan along with some medications.

We at Eat-Apt Identify the root cause (genetics, inflammation, medical conditions like body trauma, pregnancy complications), Reduce inflammatory foods and replace them with anti-inflammatory ones, Improve gut health and make sustainable lifestyle changes.

We have developed a special diet for hypo and hyperthyroidism according to individuals’ medical history and dietary recall.
Indian diet for hypothyroidism and hyperthyroidism including the best food for thyroid patients will be shared that will be very simple, easy to follow.

To understand this harmonal issues and to know how simple change in diet plan can benefit you, Do get in touch with Dt. Supriya Joshi today...